What is the best food to eat on a rainy day?

Rainy Day Dishes

• Slow Cooker Turkey Chili With Cornbread Dumplings.
• Grilled Cheese.
• Butter Chicken Mac ‘n’ Cheese.
• Chicken & Biscuits Bake.
• Bacon Cheddar Baked Potato.
• One-skillet Chicken Pot Pie.
• Chicken Tortilla Bowl Soup.
• Chicken Noodle Soup.

What do we eat in rainy season in India?

Fruits like apples, jamuns, litchi, plums, cherries, peaches, papayas, pears and pomegranates are some of the best additions to your diet in rainy season to improve the immune system.

What type of food we eat in rainy season?

2. Fruits: Seasonal fruits like pears, jamun, plum, cherries, lychee, peaches and pomegranates should be consumed more for nutrients like fibre, vitamin A and C and antioxidants. 3. Vegetables: This is the season of gourds, like bottle gourd, bitter gourd, pointed gourd, ridge gourd, Indian squash, etc.

Which food avoid in rainy season?

But in the rainy season, it is best to avoid them. The green can go bad easily in this season due to moisture on the leaves. Besides, the humidity in the weather makes the cruciferous plants a perfect breeding ground for germs. It is better to avoid foods like spinach, cabbage, and cauliflower in this season.

What is the best comfort food?

Become a Jetsetter

• Chicken and Waffles.
• Spaghetti and Meatballs.
• Chicken Fried Steak.
• Mac and Cheese.
• Hotdish.
• Chicago Deep Dish Pizza.
• Grilled Cheese and Tomato Soup.
• Matzo Ball Soup.

How long does rainy food last?

Once opened, most products should be used within about 6 months to a year.

Which is the best fruit to eat?

20 Healthy Fruits That Are Super Nutritious

1. Apples. One of the most popular fruits, apples are chock-full of nutrition.
2. Blueberries. Blueberries are well known for their antioxidant and anti-inflammatory properties.
3. Bananas.
4. Oranges.
5. Dragon fruit.
6. Mango.
7. Avocado.
8. Lychee.

What food is good for the brain?

Foods linked to better brainpower

• Green, leafy vegetables. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene.
• Fatty fish.
• Berries.
• Tea and coffee.
• Walnuts.

Which drink is good in rainy season?

Mixologist Sean Silveira says, “ Rum and whiskey usually make for the key element in the monsoon special cocktails due to their body temperature raising properties.

Which vegetables are eaten in monsoon?

Top 6 Rainy Season Vegetables To Include In Your Diet

• Bottle Gourd or Lauki. Bottle gourd, also known as lauki, has long been regarded as one of the best and healthiest vegetables available during this season.
• Bitter Gourd or Karela.
• Beetroot.
• Cucumber.
• Tomato.
• Radish or Mooli.

Which vegetables are good in rainy season?

Grow These 8 Monsoon(Rainy Season) Vegetables in India At Home

• Cucumber.
• Tomato.
• Radish.
• Beans.
• Green Chillies.
• Brinjal.
• Okra.

Can we eat papaya in rainy season?

* Papaya: This fruit improves digestion due to its high fibre content and enzyme papain. It is also rich in vitamin C which helps enhance immunity. Monsoon is the season to initiate and regulate one’s body to clean and nourish it with healthy wholesome foods and exercises.

Why we should not drink milk in rainy season?

During the rainy season, green fodder fed to animals becomes home to bacteria and germs. For this reason, before consuming milk on rainy days, it should be boiled very well. Fried and street food. Fried roast and especially street food should not be consumed during rainy days.

How can we keep our monsoon healthy?

7 Monsoon health tips to help you battle the season of allergies

1. Consuming bitter food. Food such as gourd, neem seeds, dandelion greens and herbal teas can remove toxins and boost your immunity levels.
2. Homemade fruit juices.
3. Use insect repellents.
4. Eat in moderation.
5. Avoid street food.
6. Cut out fizzy drinks.

How can we stay healthy in rainy season?

15 Simple Health Tips For Monsoon!

1. Increase vitamin C intake. Monsoon is the perfect time for viruses and bacteria to thrive.
2. Avoid junk food.
3. Do Not store stagnant water.
4. Add a disinfectant to the bathwater.
5. Get your clothes ironed.
6. Care for your fruits and vegetables.
7. Get enough sleep.
8. Exercise regularly.