- 1 How is kokum used in Indian dishes?
- 2 What can I use kokum for?
- 3 Can we eat kokum directly?
- 4 Can we drink kokum juice daily?
- 5 What is a substitute for kokum?
- 6 Is kokum good for skin?
- 7 Can kokum reduce weight?
- 8 Is kokum good for urine infection?
- 9 What is kokum fruit called in English?
- 10 Is kokum water good for health?
- 11 Does kokum reduce Pitta?
- 12 Is kokum better than tamarind?
- 13 How does kokum look?
- 14 Is kokum salty?
How is kokum used in Indian dishes?
The sun-dried version is called aamsul, kokum or kokam, and is used mainly in Maharashtrian, Konkan and Gujarati cuisine. When added to food it imparts a pink to purple colour and sweet/sour taste. Kokum is used in Indian cooking to make kadhis, Indian drinks and sabzis.
What can I use kokum for?
This dried kokum is used to sour curries, dals and veggie dishes in the Maharashtrian, Gujarati, konkan, Kerala and Goan cuisine. It is mostly used to sour fish & prawn curries in the malvan and Goan cuisine. The dried fruit is a mildly souring agent.
Can we eat kokum directly?
Also known as Vrikshamla in Ayurveda, the Garcinia Indica plant is found in the Western Ghats in India and in the Andaman Nicobar Islands. This spice finds an integral place in many Indian curries. And the fruit can be consumed directly and is known to offers multiple benefits.
Can we drink kokum juice daily?
Although there is no definite time to drink Kokum juice, it is more commonly used in hot summer season as a cool and refreshing drink to protect the body against dehydration and sunstroke. Kokum juice, prepared from Kokum fruit, can be consumed in any season as it is good for digestion.
What is a substitute for kokum?
Your best bet: Tamarind It can come in many forms including tamarind juice, paste, and powder. The powder form might be the best one for replacing kokum but the juice and paste are both effective stand-ins as well. Like kokum, tamarind’s primary culinary application is for providing sourness to dishes.
Is kokum good for skin?
Kokum butter has powerful moisturizing properties and won’t clog pores. It’s frequently used to treat a variety of skin issues, including acne, minor inflammatory conditions, and dry skin, hair, and scalp.
Can kokum reduce weight?
Kokum for weight loss | Kokum to lose weight and burn body fat. Kokum is known to reduce the conversion of food into fat. Therefore, the synthesis of fatty acids is inhibited to a great extent, thus preventing the build-up of fats in the body. Kokum has the tendency to convert most calories in our body into glycogen.
Is kokum good for urine infection?
2) Blood red in colour, the kokum fruit, also known as amsul, keeps acidity at bay, and is used as a healing herb for ulcers, common cold and urinary tract infections. Garcinol, the ingredient in it is an anti-bacterial, antiviral and antioxidant agent.
What is kokum fruit called in English?
Garcinia indica, a plant in the mangosteen family (Clusiaceae), commonly known as kokum, is a fruit-bearing tree that has culinary, pharmaceutical, and industrial uses.
Is kokum water good for health?
Kokum is a summer fruit and kokum sherbet is one of the best natural drinks you can have in summer to prevent dehydration and chances of a heat stroke. This is because one of the key health benefits of kokum is its ability to cool down your entire system.
Does kokum reduce Pitta?
Since kokum also has an astringent quality, Ayurveda also uses it to treat dysentery. The famed kokum juice is renowned for its cooling and pitta balancing qualities.
Is kokum better than tamarind?
Both, while used for their acidic properties, have completely different flavour profiles. Tamarind has a sharper tanginess, while kokum is defined by a more mellow, almost floral tart taste. Use kokum in curries, dals and beverages and add a unique flavour from Goa to your dishes.
How does kokum look?
It is a small fruit like cherry tomato which is red in colour and deepens to purple on ripening. While this fresh variety is available, its dried variety made after drying the ripened fruit is commonly sold and has culinary uses too. It has a sour taste with a faintly sweet aroma.
Is kokum salty?
Kokum can be salty, so don’t add further salt until after you’ve added these and tasted. The sour juice is also used for soft drinks in summer in Maharashtra, with lots of sugar, sometimes flavoured with cumin seed.